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Identity-based financial goals

Who are you? Who do you want to become?

Identity-based financial goals are more powerful than you think.

“The goal is not to read a book. The goal is to become a reader,” writes James Clear in his bestseller, Atomic Habits. When it comes to financial planning, we can learn much from this brief nugget of wisdom.

Many of us set financial goals based on outcomes.

“I want to save X amount.”

“I want to retire at 60.”

“I want to pay off my bond in 15 years.”

And there’s nothing wrong with that. Goals give us direction. But sometimes they don’t give us enough motivation, especially when the path gets difficult. Sometimes we need to dig a little deeper.

That’s where identity-based planning can help.

The power of identity

James Clear’s work on habit change offers a simple but powerful idea:

If you want lasting change, don’t just focus on what you want to achieve, focus on who you want to become.

The goal isn’t just to save.

It’s to become someone who saves.

The goal isn’t just to invest.

It’s to become an investor.

The goal isn’t just to be generous.

It’s to become a giver.

This shift changes everything. Because when your actions reinforce your identity, every small step becomes part of something bigger.

So how does this work in financial planning?

Let’s say your goal is to grow your wealth. That’s a good outcome, but it’s also abstract.

Now reframe it: “I want to become the kind of person who consistently invests in their future.”

See the difference? One is a destination; the other is a decision about who you are and how you show up.

You might:

  • Set up a monthly debit order to your investment account
  • Track your spending with curiosity instead of guilt
  • Start reading investment articles, not because you need to, but because it’s what investors do

Every one of those actions confirms your identity, and builds momentum.

Life will throw curveballs. Markets will dip. Goals will need adjusting. But when your actions are rooted in identity, you’re more likely to keep going. Because even when the numbers don’t move, you’re still becoming someone you’re proud of.

So here’s a reflection question for us all: Who are we becoming through our financial decisions?

If we start there, the rest, budgets, investments, retirement plans, can be built around that foundation.

Because good financial planning isn’t just about reaching a target. It’s about helping you become the kind of person who lives the life you’ve always wanted.

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Behavioural Economics 101

Why don’t we always do what’s “best” with our money? Let’s be honest: most of us already know what we’re “supposed” to do with our money. But we don’t do it.

Spend less than we earn. Save consistently. Invest for the long term. Avoid unnecessary debt.

So why don’t we always do it?

Why do we promise to start budgeting next month, then swipe the card anyway? Why do we panic when markets dip, even when we know staying invested is usually the smarter move?

The answer lies in something economists and psychologists have been studying for years: we’re not rational decision-makers. We’re human.

And that’s where behavioural economics comes in.

Popularised by books like Nudge, by Richard Thaler and Cass Sunstein, this field explores how our decisions are influenced, not just by logic, but by emotion, habit, environment, and even how choices are presented to us.

Here are a few key biases that show up time and again in financial planning:

  1. Loss aversion

We feel the pain of a loss much more intensely than the pleasure of a gain. It’s why we may hold onto a losing investment far too long, or avoid investing altogether, because the fear of “what if it goes wrong?” outweighs the potential benefit of “what if it goes right?”

  1. Present bias

We’re wired to value today over tomorrow. That makes it hard to prioritise saving for retirement, even when we know we should. A pair of sneakers today feels more real than a comfortable future 30 years from now.

  1. Choice overload

When we’re faced with too many options, investment funds, insurance products, savings accounts, we tend to freeze. We delay, or we default to what feels easiest, even if it’s not the most suitable choice.

  1. Anchoring

We latch onto the first number we see. If someone tells you how much your neighbour just bought their house for, that number becomes a benchmark, whether or not it suits your needs or financial reality.

  1. Confirmation bias

We search for information that supports what we already believe. If you think the market is about to crash, you’ll find headlines to support that belief, and ignore the ones that don’t.

Understanding these patterns doesn’t make us weak, it makes us human. And when you work with a financial planner who gets that, something powerful happens: instead of being judged or “corrected,” you’re supported.

The best planning doesn’t just help you choose the right funds, it helps you create a system that makes those good choices easier, and those unhelpful habits harder.

That’s what nudging is all about: creating a structure that honours your goals, while gently steering you away from self-sabotage.

Because the truth is, smart financial decisions are often less about intelligence, and more about designing for behaviour.

Let’s build a plan that works with the way you think, not against it.

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Cross-cultural connection in financial planning

You have a lens, and here’s why it matters…

Financial planning is often seen as a numbers game, retirement goals, investment returns, tax efficiency. But beneath the spreadsheets lies something far more personal: our stories, values, and lived experiences.

And that’s where things get interesting.

As financial planners, we work with individuals and families from diverse cultural backgrounds, belief systems, and worldviews. Yet many of the tools we use, goal-setting frameworks, risk tolerance models, even the concept of “financial independence”, are built on Western ideals. They often emphasise individualism, accumulation, and long-term control. These aren’t wrong, but they are a lens. And if we never examine that lens, we risk applying assumptions that simply don’t spark the conversations that truly connect with us.

For some of us, financial security means having a strong retirement portfolio. For others, it may be about taking care of aging parents, funding a cousin’s education, or building a legacy within a close-knit community. In many cultures, money is not just personal, it’s communal, spiritual, or symbolic.

When our financial planning doesn’t take these perspectives into account, it can feel out of touch. And worse, it can unintentionally dismiss what truly matters to our loved ones.

One of the most powerful tools in your financial planning toolkit isn’t a calculator, it’s curiosity.

When we take time to reflect on our own upbringing, cultural assumptions, and professional biases, we begin to see how our perspective has been shaped. And that insight allows us to become better listeners. Better partners. Better leaders.

It means asking questions like:

  • “What does financial freedom mean to you?”
  • “What traditions or values influence your financial decisions?”
  • “Are there any beliefs about money that feel important to acknowledge in your planning?”

We don’t need to have all the answers, but we do need to create space to ask more inclusive questions.

At its heart, financial planning is about helping us make decisions that align with our values, not simply conform with everyone else. And when we make space for diverse perspectives, we unlock deeper trust, stronger relationships, and more meaningful financial outcomes.

As the author Anthony Robbins puts it:

“To communicate effectively, we must realize that we are all different in how we perceive the world and use this understanding to guide our communication with others.”

In a world that’s more connected, and more complex, than ever before, this kind of empathy isn’t optional. It’s essential.

Because great financial planning doesn’t just respect the numbers. It respects the whole person.

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Cost isn’t just what you pay

The true cost of a dollar, Rand or pound (or whatever you’re earning in) is not just what you earn. It’s what you give up to earn it.

On paper, your salary might seem straightforward. $75,000 a year. £5,000 a month. R250 an hour. But those figures don’t tell the full story. What if the number you think you earn is hiding the real cost of how you earn it?

This is the idea behind a powerful (and often overlooked) financial exercise: calculating your real hourly wage. It’s not just about how much money you make. It’s about how much of your life it takes to make it.

And for many people, the answer is eye-opening.

Because once you subtract all the unpaid hours; commuting, replying to messages after hours, recovering from stress…

Once you account for job-related expenses; transport, work clothes, meals, child care, or the odd splurge that helps you “cope”…

Once you consider the physical and emotional toll; fatigue, irritability, missed family moments…

…your impressive hourly rate may shrink significantly.

It might drop by 20%. Or half. In some cases, it might fall so low that you’re working incredibly hard just to stand still.

This calculation isn’t just about the numbers. It’s about context.

It helps you see how much of your life you’re exchanging, not just for a paycheck, but for every decision that flows from it. And it makes this whole journey deeply personal.

That new gadget? It’s not just $300. It’s six hours of your real working life.

A fancy dinner out? Two and a half.

A pair of shoes you bought on a whim? Maybe ten.

This isn’t about guilt. It’s about being more conscious. When you understand the true cost of your time, you start making decisions that align better with your energy, your priorities, and your wellbeing. You can also begin to understand why some decisions make you feel a certain way.

You might find you spend more intentionally. Say “yes” a little less often. Or even redefine what success looks like; not just in income, but in freedom, peace of mind, or time with your kids.

Because money, thankfully, can be earned again.

But your time? Your energy? That’s finite.

So the next time you consider a purchase, or another hour of overtime, don’t just ask what it is buying you.

Perhaps, that’s what truly matters.

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An overlooked planning tool?

Meaning starts with hope, and hope begins with action. Many of the challenges we face today, such as financial stress, burnout, and indecision, don’t just come from a lack of time or money. They can very often stem from something deeper: a subtle loss of meaning.

We don’t intend to lose meaning in what we’re doing and who we are; life simply happens, and if we’re not aware, our meaning evaporates.

And meaning doesn’t magically appear. It begins with hope.

As Viktor Frankl once wrote, “Those who have a ‘why’ to live can bear with almost any how.” His work reminds us that when we lose sight of the future, we start drifting in the present. And that’s when even the best plans fall flat.

That’s why we’re not just here to crunch the numbers. We’re here to help you reconnect with what matters, and move toward it with confidence.

Hope is not wishful thinking

There’s a common misunderstanding that hope means blind optimism. That it’s about pretending everything will work out. But true hope isn’t about certainty, it’s about direction.

Hope is active. It’s grounded in goals, driven by belief, and sustained by a sense of possibility.

Psychologist Charles Snyder breaks it down into three parts:

  1. Goals – A clear sense of where you’re heading
  2. Agency – The belief that you can take meaningful action
  3. Pathways – Multiple routes that help you get there

It’s a simple framework, but it’s incredibly powerful, especially when life feels overwhelming or uncertain.

So what does this have to do with financial planning?

Everything.

When a client says, “I just want to feel more in control,” or “I don’t know what’s next for us,” they’re not asking for a new spreadsheet. They’re asking for a new sense of direction.

And sometimes the best thing we can do is pause and ask:

  • “What would give you more hope right now?”
  • “What’s one small step I could take this month?”
  • “What goal would make the effort feel worth it again?”

You don’t need to figure everything out at once. But taking one small action, backed by purpose, is often what breaks the cycle of stuckness.

As author Rebecca Solnit says: “To hope is to give yourself to the future, and that commitment to the future is what makes the present inhabitable.”

Financial planning is a vehicle for that kind of hope. Not a guarantee, but a guide. Not a promise, but a path. And when the path feels meaningful, we find the strength to walk it.

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Dream big, plan better, live fully

Financial freedom quickly become reduced to a number, a target income, a certain lifestyle, or a retirement account that signals “you’ve made it.” But in reality, it’s more nuanced than that. It’s not just about what you have, it’s about how you feel. It’s about the sense of control, clarity, and calm that comes from knowing your money is working for you, not the other way around.

Step 1: Dream big

Financial freedom begins with imagination. The most successful plans are shaped by a vision, not a spreadsheet. At the start, it’s rarely about interest rates or tax wrappers, it’s about values, priorities, and possibilities. What drives people to seek financial advice isn’t a fascination with balance sheets. It’s the desire to create a life that feels more intentional, more aligned.

This step isn’t reserved for the wealthy or the retired. Whether you’re 25 or 65, mapping out what a well-lived life could look like gives direction to your money. It adds meaning to the discipline. When your goals feel real, the sacrifices don’t feel like deprivation, they feel like choice.

Step 2: Plan better

Once the vision has taken shape, the focus shifts to structure. Not rigid rules, but thoughtful steps that link where you are now to where you want to be. This is where behavioural planning and technical advice combine.

A good plan doesn’t just calculate growth, it factors in human nature. The temptation to overspend, the fear of missing out, the moments of burnout or boredom that can throw even the best intentions off course. When your plan makes space for the realities of life, it becomes more than a document. It becomes something you can actually stick to.

Step 3: Live fully

The irony of financial planning is that the freedom people crave at the end of the journey is usually available much earlier, if they’re willing to look for it. Small shifts in spending, mindset, and lifestyle can start changing the way you experience your life long before you reach your “number.”

Living fully isn’t about extravagance. It’s about presence. It’s about knowing that what you’re doing today is connected to a bigger picture. That your money decisions are helping you build a life that’s rich in more ways than one.

Because in the end, financial freedom isn’t a finish line. It’s a posture. And every step you take, when it’s rooted in intention, brings more of that freedom into the here and now.

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When your body says no

(Inspired by Gabor Mate’s book: When the Body Says No: The Cost of Hidden Stress)

Learning to listen to your intuition in money matters, matters.

Have you ever agreed to something that felt wrong in your gut, only to regret it later? Maybe it was spending more than you intended, investing in something you didn’t quite understand, or lending money you didn’t really have. The head said yes, the mouth followed, but the body whispered no.

In life and in finance, your body often knows before your brain does. It tightens up when something feels unsafe. It leans forward when something feels exciting or aligned. And too often, we’ve been conditioned to override these signals, especially when it comes to money.

Many of us were taught that financial decisions should be cold, logical, and data-driven. While there’s merit in structure and analysis, we often forget that our financial behaviour is deeply emotional and relational too. Your relationship with money has roots in your upbringing, your life experience, and your values. That means there are times when numbers alone won’t give you the full answer, but your body might.

Perhaps you’re facing a big spending decision, and everything checks out on paper… but you feel tense. Is it a red flag? Or are you bumping up against a long-held belief about your worthiness to enjoy what you’ve worked for?

Or maybe someone asks you for a financial favour, and while you want to help, your stomach knots up. Is that your intuition telling you something about boundaries, or the weight of old habits saying you must always say yes?

Listening to your body isn’t about being impulsive. It’s about being aware. Financial health isn’t just about what’s in the bank, it’s also about how aligned and confident you feel in your decisions. The best plans honour both the facts and the feelings. They help you stay informed without becoming overwhelmed, flexible without losing focus.

If you find yourself hesitating before a big financial move, it’s okay to pause. Ask yourself: What’s behind this tension? What am I afraid of? What part of this decision feels misaligned?

You might uncover a need to revisit your goals, reset expectations, or simply take a little more time before deciding.

How can we work together to help you navigate not only the strategy and spreadsheets, but the stories and sensations that shape your money decisions? Together, we can create a plan that feels as good as it looks. Because when your body says no, it’s often asking you to find a better yes.

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Guided or manipulated?

Good advice has always been about helping people make wise choices. But in the age of behavioural finance, there’s a new layer to consider: how we help people make those choices.

Enter the concept of “nudging.”

A nudge is a subtle prompt designed to steer someone toward a better decision, without removing their freedom to choose. It might be as simple as asking, “Would you like to set up an automated savings plan while we’re here?” Or “Have you thought about what would happen if you didn’t have income protection in place?”

It’s not pressure. It’s not persuasion. But it is influence.

And that’s where things get interesting.

Because if you’re working with a financial planner you trust, you want them to guide you, to highlight blind spots, and to help you avoid costly mistakes. But what ensures that guidance is still ethical is your autonomy.

The truth is, our brains are wired to avoid discomfort and delay complex decisions. It’s why so many people put off writing a will, increasing their retirement contributions, or reviewing their insurance. A well-placed nudge can help overcome inertia and lead to better outcomes. In that sense, nudging is not manipulation, it’s service. It’s making the best choice the easiest choice.

But here’s where your financial planner earns your trust: by never nudging you toward something that primarily benefits them. The line between helpful and harmful influence can be blurry, especially in environments driven by commission structures or product sales. That’s why transparency, integrity, and ongoing conversations matter so much.

When you feel involved in the planning process, when decisions are explained, not imposed, you’re being respected. When your financial goals and values are the foundation for every recommendation, you’re being empowered, not managed.

That’s the kind of relationship that fosters confidence, not confusion.

At the end of the day, the best financial planning isn’t about control, it’s about partnership. It’s about combining expert insight with your lived experience. You’re the one in the driver’s seat; your planner is simply reading the map alongside you.

So next time you notice a gentle nudge, don’t be alarmed. Just ask: Is this helping me move toward what I truly want?

If the answer is yes, then that’s not manipulation. That’s wisdom in motion.

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Engaging with your financial plan

Financial planning, like therapy or coaching, isn’t just about solving a problem. It’s about holding a safe space where real change can happen. That space might be a spreadsheet, a conversation, or a long-term plan, but for the work to go deep and stick, it must feel grounded, steady, and secure.

As clinical psychologist Jonathan Shedler once said, “The paradox of psychotherapy is that the more secure the boundaries, the more freedom there is within them, and the deeper the work can become.” This principle doesn’t only apply to therapy rooms; it applies to financial planning too.

Whether you’re supporting someone through a job transition, a difficult divorce, or the anxiety of an uncertain economy, the truth is: most people don’t just need a financial plan, they need a safe frame in which to hold their decisions. They need to know that they’re supported, that the process won’t push them past what they can handle, and that there’s room for reflection before reaction.

Life transitions often stir up vulnerability, and even though we might be talking about investments or debt consolidation, there’s always something deeper humming beneath the surface. That’s why developing your financial and emotional safety plan is helpful. A personalised resource you can use when things feel overwhelming.

Here are a few ways we can help you build that together:

  1. Recognise early signs of overwhelm.

Learn to identify the signs that things are getting too much, be it sleepless nights, doom-scrolling financial news, or snapping at loved ones. These moments don’t mean you’re failing; they simply indicate that support is needed.

  1. Identify grounding strategies.

Instead of reaching for impulsive solutions (like pulling out of the market or draining savings), explore healthier responses. That might mean taking a walk, calling a trusted person, or reviewing your original financial plan and why it mattered.

  1. Create a financial support network.

Create a list of those you can contact, whether that’s a financial planner, therapist, accountability partner, or even a friend who “gets it.” Emotional support is part of financial resilience.

  1. List accessible resources.

Compile a small toolkit, which could include articles you’ve read, crisis numbers, online budgeting apps, or previous plans you’ve worked on. Familiar resources provide clarity in chaotic moments.

  1. Discuss environment.

What triggers your unhealthy money habits? Is it late-night online shopping? Is it avoiding post or email? We can work together to help you create practical changes in your environment to support better behaviours.

  1. Write it all down.

Don’t just talk about the plan, put it on paper. Use calm, simple language. A one-pager that can be kept on the fridge or saved in your phone is far more helpful than a 12-tab spreadsheet when emotions are running high.

Planning isn’t just about preparation—it’s about protection

When clients know they have a plan to fall back on, they’re more likely to stay on track. And when they feel emotionally safe, they’re more open to exploring the real, sometimes uncomfortable, stories they hold about money.

Because it’s not just the plan that changes lives; it’s how well we can engage with it.

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What is fear costing you?

Most of us like to think we’re being practical with our money. We weigh up the risks, run the numbers, and avoid decisions that feel too uncertain. But here’s a thought: what if what we call “practical” is sometimes just fear in disguise?

It’s easy to equate safety with staying put. Leaving your money in the bank feels secure, after all, you can see it, touch it, and access it at any time. But over time, inflation quietly chips away at its value. The same applies to other parts of life too: we delay starting that business idea because “now isn’t the right time,” or we avoid investing in our health because “we’ve tried and failed before.”

The truth is, growth, whether financial, professional, or personal, always comes with an element of risk. There’s no way around it. And yet, so many of us cling to the illusion that if we don’t move, we can’t lose. But not moving is a decision. And over the long term, it might be costing you more than you think.

Let’s talk about investing. Many people feel safer sticking to cash savings and low-risk accounts, even if their financial goals suggest they need to be aiming for growth. It’s not about being reckless; it’s about being intentional. Smart investing, diversified portfolios, and working with a financial planner can help mitigate risk while still giving your money the opportunity to grow.

But this isn’t just about money. It’s about mindset. It’s about the stories we tell ourselves about what’s “safe,” and what’s “too risky.” And sometimes, it’s worth asking—what are we really protecting ourselves from?

  • Fear of failure?
  • Fear of looking foolish?
  • Fear of losing what we’ve built?

Those are real and valid fears. But so is the risk of regret. Of missed opportunities. Of staying stuck in place because it felt safer than stepping forward.

A good financial plan doesn’t ignore risk; it understands it. It builds in protection, cushions, flexibility, and contingencies. But it also creates space for growth, for dreaming, and for moving toward something meaningful.

So here’s the question: What would you do if fear weren’t in the driver’s seat?

It might not mean putting all your chips on the table. But it could mean taking one small, intentional step toward the future you really want.

Because sometimes, the biggest risk… is doing nothing at all.

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